Sep 7, 2020
I know. That sounds crazy. Why would we want to stay hurt? Hear me out: Our brains like to stay hurt because being hurt means that we were wronged by the other person. Basically, it means that we are right and the other person is wrong. And being right feels really good. So our brain wants to stay there. But in order to stay feeling "right", we also have to keep that hurt. And trust me ladies, it's not worth it. Join me on this episode to learn why our brains like to keep us in the hurt and why we can choose to let it go.
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