May 25, 2020
Did you know that the words we use have 2 meanings? They do. And we don't even realize how critical our word choice is when we tell ourselves our story. The words we use to describe our experience is what we end up believing. So choose your words wisely.
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May 20, 2020
Intellectually, we understand that we are allowed to feel our feelings. But that doesn't mean we don't feel like there are certain emotions we should avoid or that we don't have a right to feel. And what's more, we usually take ownership of those emotions and make them part of our identity-rather than just letting them...
May 20, 2020
I want to talk about guilt today...not your husband's...YOURS. That's right. I saw this in myself and I see it all the time with my clients. We have these sneaky thoughts that sound helpful but they all stem from this belief that our husband's addiction is somehow, in some way...our fault. It's not. Let's talk...
May 20, 2020
Sometimes, we think we have accepted the reality of our husband's addiction but what we have really done is lived in ignorance. We think that ignoring the depth of our emotion is better or less hurtful but the truth is, that is not a long term solution. Allow me to explain the difference between ignorance and acceptance...
May 20, 2020
Hey y'all. It's nice to meet you. Start here to learn a little about myself, my story, and why I started this podcast. Don't forget to hit subscribe so that you never miss an episode!
SHOW NOTES:
I have created an amazing life coaching program specifically for LDS women who have a spouse addicted to pornography....