Oct 31, 2022
Do you trust yourself to make good decisions? What actually makes a decision good? Today I am going to talk about self trust and why it's so important to understand-especially when you are struggling with trusting someone else.
If you want to learn how to apply this concept in a deeper way, go check out my How To Trust...
Oct 24, 2022
Oftentimes, we aren't even aware that we are feeling distrust because it is masquerading as anxiety. These two emotions are very similar and today I am going to talk about what these emotions feel like, why we feel them, and why it's so important to differentiate between the two (and how to do it!).
If you are...
Oct 17, 2022
Today I am sharing an advanced concept that I taught this last week at my Go Forward Retreat in Nashville. I am going to teach you about what transactional and transformational relationships are, what the difference is, and why it's so important and powerful to shift into transformational relationships-especially...
Oct 10, 2022
Worry feels really important. Our brains think that worrying about something means that we care about it. But what if that's not true? Today I am going to dive into why we worry, why it isn't useful, and how to stop yourself from worrying!
Do you struggle to trust your husband? Do you want to trust him but find that...
Oct 3, 2022
Do you ever feel like you are alone in whatever you are struggling with? Maybe it's your husband's pornography addiction but maybe it's your weight or your self improvement or maybe it's you wanting to start your own business or go back to school...there are so many things that we struggle with that we feel alone...