Aug 29, 2022
We try to manage other people's emotions a lot. And it sounds really nice. Like, "I just don't want to add to his stress" or "I don't want to make her feel anxious". Today I'm talking about why this doesn't work, why we want to do it, and why it's important to stop.
Don't forget to register for Coach Week! It's a week...
Aug 22, 2022
Think about that thing you want to do but haven't done yet. That's what we are talking about today. Buckle up, ladies, this is a tough love episode about why you don't have the life you want or why you aren't doing the things you want to do-spoiler alert-It's not the reasons you think! Today I am diving into both...
Aug 15, 2022
I know many of us feel this way. We want to open up to someone about our husband's pornography use but it's not our secret to tell, right? Well, maybe not. Today I'm going to address this concern and offer some thoughts that I hope will help you decide to open up and do so in a way that works for both you and...
Aug 8, 2022
Today I am giving ya'll a sneak peek of my book that is coming out September 6! The book is titled The Not Enough Wife (Why We Look Outside Ourselves And How To Stop). This book is for any woman who has felt like she isn't enough. Not skinny enough, sexy enough, smart enough, gracrious enough...the list goes on and on....
Aug 1, 2022
Our brain often wants someone to blame. And it often doesn't want to blame him. As crazy as that sounds. Today I'm going over who our brain often wants to blame ( In laws, our past self, his past self) , why it happens, and why it isn't helpful.