Jun 26, 2023
I had no idea what a life coach was when I signed up for life coach training. I just knew it helped me and I wanted more of it. Today I am going to tell you what a life coach does, what my job is and how it can help you. I hope this helps you decide if this is what you are looking for! If you want more information on...
Jun 19, 2023
This is for the hard days. The days you don't want to get out of bed or you feel like you'll burst into tears at a moment's notice. That's exactly where I am today. So I'm going to share a few tips or tools on what you can do on those days to help you through them. The last one is the most important. :) I love you...
Jun 12, 2023
This is a great question! Today I am going to dive into whether or not it's a good idea to have your husband tell you when he messes up (and how that's different from an accountability partner). I'm also going to dive into why it can be so hard to have him tell you and what to do about it.
Jun 5, 2023
Are you worried about going to the beach with your husband? Or his work party? Or going out to dinner and running into an attractive waitress? Today I am going to talk about the biggest mistakes we make in triggering situations and my tips on what to do instead.
Want more on triggers? Check out Episode 112: Triggers...