Jan 25, 2021
Self-pity is what I call an "indulgent" emotion. It feels really good to sit in it. The problem with allowing ourselves to live our lives in self-pity is that it keeps us stuck. We go nowhere. Because we give credit for everything in our lives to things outside of our control. Self-pity keeps us a victim, which...
Jan 18, 2021
We think that having expectations is a good thing. We think it is what inspires people to rise up and improve and become who we know they can be. Right? But what happens if they don't live up to our expectations? Then what? Join me today as I dive into the expectations we have for others, and for ourselves and why...
Jan 11, 2021
Today I am diving into the difference between Confidence and Self-Confidence. Learning the difference between these two attributes changed my life and I am so excited to share this today! I'm going to teach you the difference between the two, why it is so important to understand, and HOW to develop...
Jan 5, 2021
Alright ladies, let's have some tough love. If you really want 2021 to be different than 2020, then you are going to need to invest in yourself. Not just time. Not just energy. But money. And purpose. And intention. Not just into your physical health but into your mental health. Getting where you want to go doesn't...