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The Porn Addict's Wife

Sep 28, 2020

Do you feel stuck? Like your life is on a loop and the same thoughts and feelings keep coming up? Do you feel like you are going nowhere and have no control or direction over your life? This episode is for you. Join me today as I go over the 4 most common reasons why you are feeling stuck in your own life. Don't...


Sep 21, 2020

It is one thing for emotions to be part of the reason we do something and another for us to use them as the EXCUSE for what we do. It is important to learn to tell the difference because when we blame our actions on the emotions we are feeling, it leaves us powerless and stuck, unable to change what is happening in our...


Sep 14, 2020

Fear feels really important. Like we should listen to it and stop doing whatever it is we are afraid of. But the truth is, fear is just an emotion. And our primitive brain likes to convince us that what we are afraid of will kill us. But it won't. Not usually. And yet, we miss out on SO much of our own life because we...


Sep 7, 2020

I know. That sounds crazy. Why would we want to stay hurt? Hear me out: Our brains like to stay hurt because being hurt means that we were wronged by the other person. Basically, it means that we are right and the other person is wrong. And being right feels really good. So our brain wants to stay there. But in order to...