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The Porn Addict's Wife

Dec 28, 2020

There are so many moments where we face so much emotion that it seems overwhelming-the moment we find out about our husband's pornography addiction, or the moment we find out about his relapse, or when we find out details about his addiction that we didn't know before. Today I'm going to walk you through what is...


Dec 21, 2020

How do we show up as our best selves when we don't know what is in our future? How do we plan our lives if we don't know what is going to happen? How are we supposed to think about our future when we don't know what will happen in our future? Today I'm going to talk all about HOW you can shift your focus to change how...


Dec 14, 2020

Do you want to change something in your life or something about yourself? Do you want to lose weight or be more confident or be a better mom? THIS is how you do it! Acting from your future self allows you to become the person you want to be. On the podcast today I'm going to be telling you the 5 steps to follow to...


Dec 7, 2020

We define ourselves by our past-what we've done, the things we've already accomplished, habits we've had, where we have lived-but all that does is perpetuate our present. If you want anything in your life to change, it is going to require that you start thinking of yourself from your future instead of your past. If you...


Dec 1, 2020

We have a lot of things we believe. And we also have little exceptions to those beliefs. For example, "I believe I'm smart...except with math". These little exceptions to our beliefs seem harmless and factual but they can be extremely detrimental to our belief system if we don't become aware of them. Today I'm going to...